When I began my coaching sessions with Jackie, I felt overwhelmed by the feeling that I couldn’t slow down long enough to really take care of myself. The weekly coaching sessions provided both guidance and accountability that helped me become more confident in ways I could take action to see meaningful results. Jackie’s approach is gentle yet firm, so I always felt supported along my journey of self-improvement. While I’m still on my journey, I’m grateful for the progress made and the pounds lost – and kept off! – as a result of the coaching Jackie provided.